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	<title>business tips Archives - Mimi Brown, CSP Motivational Keynote Speaker</title>
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		<title>Building Wealth Has Nothing To Do With Money</title>
		<link>https://www.ampupsuccess.com/blog/building-wealth/</link>
		
		<dc:creator><![CDATA[Mimi Brown]]></dc:creator>
		<pubDate>Tue, 25 Apr 2017 20:32:00 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[business tips]]></category>
		<category><![CDATA[Free resources]]></category>
		<category><![CDATA[Success Tips]]></category>
		<guid isPermaLink="false">https://www.ampupsuccess.com/2017/04/25/building-wealth/</guid>

					<description><![CDATA[<p>During a recent dinner out with my fellow speaker and copywriter buddy Maureen, the subject of money came up.&#160; I said to her, “Did you know that most people have a money set point?” She replied with a question in her voice, “We do? What is a money set point?” I went on to say... <a href="https://www.ampupsuccess.com/blog/building-wealth/" class="more-link" data-wpel-link="internal">READ MORE <span class="screen-reader-text">about  Building Wealth Has Nothing To Do With Money</span></a></p>
<p>The post <a href="https://www.ampupsuccess.com/blog/building-wealth/" data-wpel-link="internal">Building Wealth Has Nothing To Do With Money</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
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<p>During a recent dinner out with my fellow speaker and copywriter buddy Maureen, the subject of money came up.&nbsp;</p>
<p>I said to her, “Did you know that most people have a money set point?” She replied with a question in her voice, “We do? What is a money set point?”</p>
<p>I went on to say that your money set point is the amount of money you believe you deserve to earn or to make. Interestingly enough– it doesn’t matter if you’re a regular Joe or Joann working a 9 to 5 job or a seasoned business owner– we all have them. Let’s be clear– this isn’t a conscious decision. This limitation resides in our subconscious mind.</p>
<p>It’s not like we go around with a bubble over our heads– that screams “ HEY! I only believe that I am worth $100 for my services.” Or I only deserve to make $40,000 per year.</p>
<p>What’s interesting to note is that our money set-point is usually determined by what we see in our childhood or learn from our parents.</p>
<p>Can you remember your first “money” conversation? How did that conversation shape your experience with money? Did it take you to a place of lack or abundance? Did you tie your worth to that amount of money? What unspoken lessons did you learn around money and its value?</p>
<p>For as long as I can remember, my money set-point was $50,000. That’s because growing up I would hear my parents say, “ If you make $50,000, you can live high off the hog.” or “Man you’re making $50K, you are in there like swimwear.” (Hey– don’t judge my family has colorful sayings)</p>
<p>Having grown up hearing them say that, my value was tied to $50K. Having “arrived” meant earning 50K.</p>
<p>My very first job out of college, I made $46,500. For the life of me, I couldn’t get pass that elusive $50K mark.</p>
<p>Not soon after– I lost that job. And it would take me years to get back to anything close to that level. In retrospect, I’m not sure that I believed I deserved to earn that amount.</p>
<p>There is a book called, the Energy of Money. In the book, the author recounts her first “money” experience. She was 7 years old and her Uncle came over to visit. During his visit, he was telling his family about a new job. With a curious and inquisitive tone, the author asked, “Well, Uncle, how much do you make at this job?”</p>
<p>A hush fell over the room. She’d crossed a taboo line that she wasn’t aware existed. Before another word could be uttered, the author’s mother swooped in like an eagle pouncing on prey and said, “Oh, we don’t talk about those kind of things at the dinner table, dear. That isn’t polite.”</p>
<p>Polite. Polite? What does being polite have to do with money? &nbsp;That was her first introduction to money. It was already a taboo subject.</p>
<p>Money is energy. Plain and simple. The actual paper that it’s printed on is worthless. It’s the value that we attach to it that makes it worth something.</p>
<p>What’s interesting is how we tie our worth to money. For many, the amount of money someone earns is automatically tied to their worth as a person.</p>
<p>We all have limiting beliefs around money that hold us back. Inner limitations that keep us stuck.</p>
<p>For example, My friend Mary can tie her “stuck” point back to childhood. When she was a little girl, her Dad worked a W-2 gig. In the evenings, he had a side handyman business, repairing odds and ends for people around the neighborhood. Mary came from a big family and she was the youngest and only girl. Often times, she would tag along with her Dad as he completed the side jobs. He offered hired Mary and her brothers as his gophers. They were responsible for carrying tools, setting up and cleaning up the site. He said to Mary and her brothers, “I will pay you 10 cents per hour for your work, and you must complete and turn in a time card in order to get paid.” Each time Mary would meticulously complete her time card outlining her duties and the amount of hours that she worked. And each time her father would “forget” to pay her. Yet, each time that one of her brothers went out he always remembered to pay them. This series of events shaped the way that Mary viewed money.</p>
<p>She felt that, as a woman, her time was not valued and she didn’t deserve to be paid. In her eyes, men were viewed as superior and their work, time, and efforts were more highly regarded. This subconscious belief worked in the background. She wasn’t aware of these beliefs until she saw the same patterns showing up in other places.</p>
<p>Mary owns a successful business. But it wasn’t always this way.</p>
<p>As a business owner, she had to really work on getting past this set-point. This mentality about her worth and value around money spilled over into her business. She would invoice clients and never receive payment. She never followed up. She wasn’t charging what she was truly worth and essentially would accept whatever people would give her.</p>
<p>Once she started working on inner talk around money things started to shift in her life and business in a BIG and positive way. She started working with more clients. She’d confidently give the price of her services without a sheepish look of anxiety. She learned how to unapologetically demand that she be paid for what she is worth.</p>
<p>Do you struggle in this area? Here is one tip to get you over that money set-point hump.</p>
<p>Start a new practice each day of spending 5-10 minutes just imagining how it would feel to earn a bigger income and have a bigger savings account. Keep increasing the amounts every couple of weeks. Within a few weeks. you should notice that you’re feeling much more comfortable with the idea of larger sums of money – to the point where they even seem quite small!</p>
<p>And over time you should notice that your own income and/or savings start increasing along with your money set-point. Again, it’s a gradual process, so take your time and enjoy it rather than trying to hurry anything to happen.</p>
<p>Keep me posted. I am always eager to hear how my tips are working for you. Comment below.</p>
<p>The post <a href="https://www.ampupsuccess.com/blog/building-wealth/" data-wpel-link="internal">Building Wealth Has Nothing To Do With Money</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">65</post-id>	</item>
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		<title>Are You Valuing Yourself?</title>
		<link>https://www.ampupsuccess.com/blog/are-you-valuing-yourself/</link>
		
		<dc:creator><![CDATA[Mimi Brown]]></dc:creator>
		<pubDate>Tue, 14 Mar 2017 19:13:00 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[business tips]]></category>
		<category><![CDATA[Free resources]]></category>
		<category><![CDATA[Success Tips]]></category>
		<guid isPermaLink="false">https://www.ampupsuccess.com/2017/03/14/are-you-valuing-yourself/</guid>

					<description><![CDATA[<p>Are you honoring your time, talents and skills? It had been a crazy weekend. It seemed like Sunday came quicker than I expected. Like usual, I’d been running around like a chicken with my head cut off. When things finally settled down, I realized the very next day I’d be on TV as a member... <a href="https://www.ampupsuccess.com/blog/are-you-valuing-yourself/" class="more-link" data-wpel-link="internal">READ MORE <span class="screen-reader-text">about  Are You Valuing Yourself?</span></a></p>
<p>The post <a href="https://www.ampupsuccess.com/blog/are-you-valuing-yourself/" data-wpel-link="internal">Are You Valuing Yourself?</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
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<p>Are you honoring your time, talents and skills?</p>
<p>It had been a crazy weekend. It seemed like Sunday came quicker than I expected. Like usual, I’d been running around like a chicken with my head cut off. When things finally settled down, I realized the very next day I’d be on TV as a member of the “What’s The Buzz?” panel on “Live In the D”.</p>
<p>“Ugh,” I thought to myself, “My hair is a hot mess. I can’t go on TV looking like this.” What made matters worse is that I completely forgot to schedule a hair appointment. So, I reached out to my hairdresser, only to find out that she was out of town. I was between a rock and a hard place.</p>
<p>I mentally when through my rolodex (okay, my contacts in my iPhone) and started to reach out to people who could help me out of this bind. Desperation set in.Things were looking bleak. I thought I’d have to cancel my appearance on the show or wear a clown wig.</p>
<p>After a few frustrating calls, Tara agreed to help out on short notice. A sense of relief rushed over my body.</p>
<p>I was beyond thankful for her ability to step-up at the last moment. When I got her on on the phone, I asked the usually run down of questions pertaining to the appointment. Where is your salon? She offered to come to my home. Yay for me! How much do you charge? She said, “$25.00. “Wow,” I thought to myself, “ That is super cheap. I usually pay almost double that.”</p>
<p>She arrived at my home promptly and was super friendly. She offered tips on how to keep my hair nice and healthy and even threw in a trim for free.</p>
<p>As she wrapped up my hair appointment, I asked her the fee just to confirm what she told me over the phone. She said with hesitation, “It’s $25– but I normally charge $35 but you only have to give me $25.” “Huh?” I replied, “I am so confused. Why would you quote me one price, when what you normally charge is something different?”</p>
<p>She said sheepishly, “ I didn’t want you to say ”No” and not hire me.”</p>
<p>I almost flipped my lid!</p>
<p>I couldn’t help myself, I went into coaching mode. I asked, “Why are you undervaluing yourself? Your price is your price. If people can’t respect that, they are not the customers for you. You have to believe in yourself and have confidence in your abilities. If you don’t have confidence in the service you provide, then who will? Screw what anyone else thinks.”</p>
<p>I went on to say, I asked you at the last minute to come perform a service that I wouldn’t attempt to do myself. You offered to come over my house and you provided education how to keep my hair healthy. The least I could do is pay you what you’re worth.</p>
<p>I paid Tara the $35 plus I tipped her.</p>
<p>Surprisingly, this is not an uncommon situation. In my coaching practice, I find that so many people, women especially, don’t charge what they are worth. I think it comes from a fear of rejection, people pleasing, and in some cases just plain lack of knowledge.</p>
<p>Here are some tips if you find yourself in a situation similar to Tara or me:</p>
<p><strong>Back-Up Plan:</strong>&nbsp;Always have a backup hair-dresser. I’m teasing but on a serious note. Think about the importance of having people in your network who you can call on in a bind.You never know when a circumstance will arise when you will need to call on them.</p>
<p><strong>Know Your Worth:&nbsp;</strong>&nbsp;Quote your price with confidence. Price yourself accordingly. Practice your pitch with a trusted friend, mentor, or advisor. It’s extremely important that you come across with confidence. In most cases, price is relative. It’s all about how you present yourself.</p>
<p><strong>Say It Out loud:&nbsp;&nbsp;Things can sound differently in your head. I encourage you to practice your pitch out loud. Here what your voice sounds like when you give your price. Does your voice shake? Do you rush through the pitch? Do you sound like you know what you’re talking about? Are you justifying the price? Typically, if you have to explain why something is priced at a certain amount, you’re indicating to the buyer that you’re unsure or doubt might set in. Give your price and shut-up.</strong></p>
<p>I’m happy to say that Tara is now charging appropriately for her services. She has no qualms about quoting her price with confidence. She honors her business and her clients respect her for it. Her business is thriving and she has learned to place some boundaries in her life and business.</p>
<p>Have you had a situation similar to Tara’s? How did you get over that hump? Share your thoughts below.</p>
<p>The post <a href="https://www.ampupsuccess.com/blog/are-you-valuing-yourself/" data-wpel-link="internal">Are You Valuing Yourself?</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">59</post-id>	</item>
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		<title>3 Reasons You Should Start a Mastermind Group</title>
		<link>https://www.ampupsuccess.com/blog/3-reasons-you-should-start-a-mastermind-group/</link>
		
		<dc:creator><![CDATA[Mimi Brown]]></dc:creator>
		<pubDate>Mon, 27 Feb 2017 20:08:00 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[business tips]]></category>
		<category><![CDATA[Free resources]]></category>
		<category><![CDATA[Mastermind Group]]></category>
		<category><![CDATA[Success Tips]]></category>
		<guid isPermaLink="false">https://www.ampupsuccess.com/2017/02/27/3-reasons-you-should-start-a-mastermind-group/</guid>

					<description><![CDATA[<p>Me and two of my master buddies at the NSA Winter Conference last week. Wow! It’s been a whirlwind week! I am just coming back from a jam-packed weekend in San Francisco, California, where I attended the National Speakers Association’s Winter Conference. The focus of the conference was Business Symposium — pulling together 4 foundational... <a href="https://www.ampupsuccess.com/blog/3-reasons-you-should-start-a-mastermind-group/" class="more-link" data-wpel-link="internal">READ MORE <span class="screen-reader-text">about  3 Reasons You Should Start a Mastermind Group</span></a></p>
<p>The post <a href="https://www.ampupsuccess.com/blog/3-reasons-you-should-start-a-mastermind-group/" data-wpel-link="internal">3 Reasons You Should Start a Mastermind Group</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
]]></description>
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<p>Me and two of my master buddies at the NSA Winter Conference last week.</p>
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<p>Wow! It’s been a whirlwind week!</p>
<p>I am just coming back from a jam-packed weekend in San Francisco, California, where I attended the National Speakers Association’s Winter Conference. The focus of the conference was Business Symposium — pulling together 4 foundational pillars of a successful business: Legal, Finance, Operational, and Marketing. To say the least, my brain is full. Content is coming out of my ears.</p>
<p>Now, I don’t know about you, but sometimes I can get a bit overwhelmed from everything I learn at conferences. Overwhelmed to the point where much of the good ideas that I want to implement never go beyond what’s written in my notebook.</p>
<p>This happens to me over and over again. So this year, I decided to change that with the help of my magnificent mastermind group. If you’re not familiar, a business mastermind group is designed to help you navigate through business challenges using the collective intelligence of others. Napoleon Hill introduced masterminds in his book,&nbsp;“Think and Grow Rich”.</p>
<p>Me and two of my master buddies at the NSA Winter Conference last week.</p>
<p>How does the mastermind concept work? A small group of like-minded people meet weekly, monthly or quarterly, whatever works best for the group. They work to support each other, tackle challenges and overcome problems. They provide direction and advice to enhance each other’s businesses.</p>
<p>My mastermind group met right after the conference. We wanted to continue the momentum from the conference– chat about our takeaways and create a level of accountability for the things we want to take action on following the conference.</p>
<p>This can be a game changer for you and your business. I know that it has been for me. I encourage you to consider starting your own mastermind. Here are the three things you will miss if you don’t have a mastermind.</p>
<p><strong>Collaboration and Connection</strong><br />Entrepreneurship is often a lonely endeavor. A mastermind group provides a forum for you to bounce ideas off other folks who might have experienced a similar struggle. They can offer perspective and insights on your situation. Sometimes we are so close to our business that we can’t see some obvious changes to adjustments that can take us to the next level.</p>
<p><strong>Accountability For Your Goals</strong><br />Your mastermind buddies want to see you be successful. Part of helping you achieve that success is holding you accountable for what you say you want to accomplish. A good practice is to do a roundtable at the end of each mastermind session focused on the actions you will take before your next meeting. For me, this has been an important benefit of being in a mastermind group. Typically, I only commit to what I know that I can accomplish in between sessions. I don’t want to be the only person during our next meeting that hasn’t achieved my goals from the previous session.</p>
<p><strong>Expand Your Skills</strong><br />Everyone in a mastermind group is unique in skill, experience and connections. Everyone is an expert at something and as you interact with each other you will always be picking up new skills and talents, working towards a definite purpose, in the spirit of harmony.</p>
<p>Connect with your business buddies, association colleagues or work pals to develop a mastermind group. Choose people you trust. Pick people based upon a skill-set you may lack or are weak in. Commit to a meeting at a designated time each week, fortnight, month or quarter. Mastermind your way to success!</p>
<p>Leave your comment below on your experience with masterminds.</p>
<p>The post <a href="https://www.ampupsuccess.com/blog/3-reasons-you-should-start-a-mastermind-group/" data-wpel-link="internal">3 Reasons You Should Start a Mastermind Group</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">57</post-id>	</item>
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		<title>Top 5 Business Networking Tips</title>
		<link>https://www.ampupsuccess.com/blog/2016-2-14-top-5-business-networking-tips/</link>
		
		<dc:creator><![CDATA[Mimi Brown]]></dc:creator>
		<pubDate>Tue, 14 Feb 2017 20:00:00 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[business tips]]></category>
		<category><![CDATA[Free resources]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[Success Tips]]></category>
		<guid isPermaLink="false">https://www.ampupsuccess.com/2017/02/14/2016-2-14-top-5-business-networking-tips/</guid>

					<description><![CDATA[<p>Happy Valentine’s Day! Valentine’s Day is one of my favorite holidays. It’s all about love. That is why I am spreading the love today. &#160;My friend and colleague, the amazing Greg Peters, of the Reluctant Networker,&#160;is providing the guest blog today. Greg is a savvy networking expert and shares his 5 top business networking tips.... <a href="https://www.ampupsuccess.com/blog/2016-2-14-top-5-business-networking-tips/" class="more-link" data-wpel-link="internal">READ MORE <span class="screen-reader-text">about  Top 5 Business Networking Tips</span></a></p>
<p>The post <a href="https://www.ampupsuccess.com/blog/2016-2-14-top-5-business-networking-tips/" data-wpel-link="internal">Top 5 Business Networking Tips</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
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<p>Happy Valentine’s Day!</p>
<p>Valentine’s Day is one of my favorite holidays. It’s all about love. That is why I am spreading the love today. &nbsp;My friend and colleague, the amazing <a href="http://thereluctantnetworker.com/" data-wpel-link="external" rel="nofollow external noopener noreferrer">Greg Peters</a>, of the <a href="http://thereluctantnetworker.com/" data-wpel-link="external" rel="nofollow external noopener noreferrer">Reluctant Networker,</a>&nbsp;is providing the guest blog today. Greg is a savvy networking expert and shares his 5 top business networking tips. You don’t want to miss this.&nbsp;</p>
<p><strong>Top Five Business Networking Tips</strong></p>
<p>More than two decades ago I decided to start my own business as a Web developer. Yes, I decided to become…</p>
<p>…an Entrepreneur!</p>
<p>What I rapidly learned was aggressively waiting by the phone wasn’t sufficient to make it ring. I had to get off my chair and do some prospecting. The way I saw it, I had three options.</p>
<p>First, I could advertise. That seemed expensive. Skip it.</p>
<p>Second, I could make cold calls. I’m not big on rejection. I’ll pass.</p>
<p>I heard that networking was a pretty good way to go, so I thought I would give it a shot.&nbsp;Then, much to my shock, I discovered that my years of experience as a computer programmer hadn’t really prepared me with tremendous social skills.</p>
<p>Fortunately, I had some great teachers to point me in the right direction. I persisted through my early failures and finally found success in my first entrepreneurial adventures. So you don’t have to go through that same process of trial and error, here are 5 tips and tactics on creating your own entrepreneurial success through networking.</p>
<ol>
<li>
<ol>
<li><strong>Just do it.</strong>&nbsp;With due apologies to Nike’s marketing division, networking is not a spectator sport. You must be present to win. Email is a great support tool, as is social media in its various flavors. At its base, through, networking is meeting other people face-to-face. Get out there, shake some hands and say hello. If they don’t see you, they won’t know you.</li>
<li><strong>Leave your sales hat at the office.</strong>&nbsp;I know you are trying to grow your business. You need cash flow which means you need customers. This is not the time for that. The strength of networking is in developing strong relationships. Your connections are the ones who will find opportunities for you.</li>
<li><strong>Make it about them.</strong>&nbsp;You can’t make friends if all you are doing is talking about yourself — and networking is essentially making friends on purpose. Be interested. Be curious. Be fascinated. Ask questions not only to find out about them, but to discover how you can be of service.</li>
<li><strong>Follow-Up.</strong>&nbsp;Meeting new people is great, but not enough. Exchanging business cards is wonderful, but not enough. 95% of networkers fail at this step. They don’t follow up with those they meet. You can’t “aggressively wait” for them to reach out to you. If the person you met seems like a good connection, then <em>you</em>&nbsp;must reach out to <em>them</em>.</li>
<li><strong>Know what you need.</strong>&nbsp;What will you say when a networking partner asks, “How can I help you?”. Will you know what you need? Can you tell them in a way that allows them to help? Do you need customers? Can you describe them clearly? Do you need employees? With what skill sets? Are you looking for strategic partners? In which industries? Your network can do so much more than simply provide you with customers. Make sure you keep them in mind for any need you might have.</li>
</ol>
</li>
</ol>
<p>Entrepreneurs often get caught up in the “do it yourself” mindset. After all, if you wanted to depend on other people, you could still be simply an employee, right? To be successful, though, in any endeavor, you must have a team to support you. Employees, vendors, customers, mentors, coaches — without them our achievements will be inconsistent at best.</p>
<p>And that is what your networking is all about.</p>
<p><em>After twenty years of building powerful professional connections to support his own businesses, Greg Peters now works with other “Reluctant Networkers” in the financial, credit union, and banking industries.&nbsp;&nbsp;</em><a href="http://thereluctantnetworker.com/" data-wpel-link="external" rel="nofollow external noopener noreferrer"><em>http://TheReluctantNetworker.com</em></a></p>
<p>The post <a href="https://www.ampupsuccess.com/blog/2016-2-14-top-5-business-networking-tips/" data-wpel-link="internal">Top 5 Business Networking Tips</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
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		<title>The Secret to Creating a Powerful Vision Board</title>
		<link>https://www.ampupsuccess.com/blog/secret-to-creating-a-powerful-vision-board/</link>
		
		<dc:creator><![CDATA[Mimi Brown]]></dc:creator>
		<pubDate>Mon, 02 Jan 2017 19:53:00 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[business tips]]></category>
		<category><![CDATA[Success Tips]]></category>
		<category><![CDATA[vision boards]]></category>
		<guid isPermaLink="false">https://www.ampupsuccess.com/2017/01/02/secret-to-creating-a-powerful-vision-board/</guid>

					<description><![CDATA[<p>New Year, New You January is a great time to get keenly focused on how to take your business to the next level–a time to reflect on your progress from the previous year and plan how you want your business to develop and succeed in the coming year.  To help achieve that goal, why not... <a href="https://www.ampupsuccess.com/blog/secret-to-creating-a-powerful-vision-board/" class="more-link" data-wpel-link="internal">READ MORE <span class="screen-reader-text">about  The Secret to Creating a Powerful Vision Board</span></a></p>
<p>The post <a href="https://www.ampupsuccess.com/blog/secret-to-creating-a-powerful-vision-board/" data-wpel-link="internal">The Secret to Creating a Powerful Vision Board</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
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<p><strong>New Year, New You</strong></p>
<p>January is a great time to get keenly focused on how to take your business to the next level–a time to reflect on your progress from the previous year and plan how you want your business to develop and succeed in the coming year.  To help achieve that goal, why not try Vision Boards, a fun and easy way to set you up for success?</p>
<p><strong>What Is a Vision Board?</strong></p>
<p>A vision board is a collection of images, pictures, words, and phrases that depict what you want to be, do, or have most. They are also referred to as treasure maps, creativity collages, dream boards, etc. Regardless of what you call it, a vision board provides a visual pathway to achieve your goals, get the most out of your life, and transform your business. Your vision board aids you in creating intention.</p>
<p>By surrounding yourself with pictures of who you want to become, what you want to have, and where you’d like to go, your life changes to match those images and desires.</p>
<p>A vision board allows you to get laser focused on a clear, compelling vision—creating an understanding of key priorities.</p>
<p>It’s so much more than plastering pictures from your favorite travel magazine onto a board— the process of creating a vision board gives you focused time and energy to reflect on specific elements, items, clients, situations, experiences, people that you want to attract in your present and future. It’s only when we are clear about what we want that we can move in the appropriate direction to fulfill our dreams.</p>
<p>There are countless people in the world who have used vision boards as a gateway to achieve massive success in their lives and business including, Oprah Winfrey, author and media mogul Steve Harvey,  actor Jim Carrey, Sara Blakey (founder of Spanx), superstar Lady Gaga, and famed athlete Muhammad Ali. These folks from all different walks of life, businesses, and disciplines have used the power of setting intention to usher in their success whether to achieve personal success or for business success</p>
<p>Having a vision board helps provide you direction.  You wouldn’t dream of jumping in your vehicle and driving without a destination in mind—you shouldn’t run your business without a clearly mapped out end result in mind.</p>
<p><strong>Why Do Vision Boards work?</strong></p>
<p>Instead of just thinking positively– wishing, hoping and thinking about the future—vision boards allow you to craft the visions of your goals and dreams today.  They enable you to create your future in a deliberative, intuitive fashion, working from the inside out, not the outside in. You are crafting from your own inspiration instead of the desires and motivations of others.</p>
<p>When your vision for your business is clear—your results will appear!</p>
<p><strong>Visualization Is Proven To Work:</strong></p>
<p>Top peak performance athletes have used the concept of visualization for success for years. According to Psychology Today, a study was conducted looking at the brain patterns of weightlifters.   The results found that the same synaptic connections were created when weightlifters physically lifted hundreds of pounds compared to their counterparts who only imagined (visualized) that they were lifting.</p>
<p>If you can see it in your mind’s eye—you can hold it in your hands.</p>
<p><strong>Steps To Create A Business Vision Board That Rocks! (or Works)</strong></p>
<p>There is only one rule when creating your vision board: There aren’t any rules! You create a vision board on your terms. You are literally using images and phrases to craft and mold the vision you have for your business.</p>
<p>There is no right or wrong way to make a vision board. The key is the believe you have in the items that you place on the board.</p>
<p>Here are some helpful guidelines on how to create your vision board masterpiece:</p>
<ul>
<li><strong>Create Your Personal Vision Statement:</strong><br />
Before you clip out one magazine image or search on Google Images for that perfect picture, compose your personal vision statement. Your personal vision statement is designed to help you get more intentional about your direction and serves as a tool to help you focus on what’s important.  Answering the following questions will get you moving in the right direction:</li>
</ul>
<p>– What are my greatest strengths/abilities/traits/things I do best?<br />
– When am I at my best?<br />
– What are at least three things I can start doing/more often that use my strengths and bring me joy?<br />
– Where do I “SEE” my business in the next five years? (Use “I am” statements, instead of “I will”; it’s more powerful.)<br />
– What power words best describe the future me?</p>
<ul>
<li><strong>Decide On The Type of Board You Will Make</strong><br />
<em>General Board</em><br />
Do you want to achieve general success in your business?  What do you want your business to be? What images represent that vision? Is it you standing on a stage in front of thousands or working one-on-one in a coaching relationship?<em>Theme Board</em><br />
Do you have a special project coming up that could benefit from some specific attention? Do you want to focus on a certain area in your business (e.g. sales, marketing, keynotes, coaching clients, or product creation)?</li>
</ul>
<ul>
<li><strong>Sift and Sort</strong><br />
Go through the magazines and clip images and words that really speak to you. Have fun with it; don’t question why the picture is speaking you, just go with it. The goal is to get a big pile of pictures to choose from.  Next, start laying the pictures out on your board and arranging them. Discard any images that no longer resonate with you. Wait until you like the placement of all the images before gluing the items. You might want to designate each corner of the board with a different theme around it: one corner might be health, while the other corner might focus on future travel.</li>
</ul>
<ul>
<li><strong>Clear out The Beliefs That Aren’t Serving You</strong><br />
Is there a mindset shift that you need to make around your business?  Wishing or hoping for something is not enough. What habits or thoughts do you have that aren’t in alignment with your business and personal success? Examine the goals and dreams that you have put together and ask,” What beliefs do I need to have in place to support these visions coming true?” Address the fear. Dance with it. Then, push past it.</li>
</ul>
<ul>
<li><strong>Buy Your Supplies</strong><br />
Purchase a large poster board or core foam board (Target has a great matte finish 14 x21 board). Pick up some of your favorite magazines– choose magazines that are likely to contain images, quotes, inspirational phrases, etc. that will support your personal vision statement.</li>
</ul>
<ul>
<li><strong>Set Yourself Up For Success</strong><br />
Set the mood for your creativity to take shape. You may want to invite some like-minded friends or colleagues over to join in on the fun. Throw on your favorite soft soothing music, such as the Calm Mediation channel on Pandora or Liquid Music. Clear a space that will allow you to work and spread out.</li>
</ul>
<ul>
<li><strong>Place It Where You Can See It Daily</strong><br />
This is extremely important! A common mistake that people often make is not putting their board in a place where they can see it daily. Make sure you put it in a place where it will be a daily reminder of the goals and intentions you have set such as in your office, bedroom, or even the bathroom.</li>
</ul>
<ul>
<li><strong>Celebrate</strong><br />
As you see the reality of what you’ve depicted on your board, start to take inventory and get excited about it. Maybe you just signed on a new client or you received a prospect that might lead to a keynote opportunity. Whatever it happens to be, take note of the serendipitous moments—they likely are the result of the focus you put on your board. Continue to expand your focus on the things that matter most to you personally and professionally.</li>
</ul>
<ul>
<li><strong>Affirm Your Vision</strong><br />
Affirmations are positive powerful specific statements that help you to overcome self-sabotaging, negative thoughts. Affirmations help you visualize and believe in what you’re capable of achieving and help you make positive changes to your life and business. They can anchor and support what you’ve placed on your vision board. It’s important to keep affirmations in the present tense and positive.  Here are a few affirmations to get you started:<br />
– I am running a successful business which brings me financial freedom.<br />
– Good paying clients come to me easily and frequently.<br />
– I have more business than I know what to do with.<br />
– I attract success with all of my ideas.<br />
– Success and good fortune flow toward me in great abundance.<br />
– I am a person who people seek out personally and professionally.</li>
</ul>
<p>(Check out <a href="http://media.visionboardparty.net/80Affirmations.pdf" data-wpel-link="external" rel="nofollow external noopener noreferrer">media.visionboardparty.net/80Affirmations.pdf</a> for more affirmations.)</p>
<p>Oprah once said, “Create the highest grandest vision possible for your life because you become what you believe.”</p>
<p>Set that vision for your business in the coming weeks.</p>
<p>Challenge yourself to create a vision board for 2017 and see your success bloom!</p>
<p>The post <a href="https://www.ampupsuccess.com/blog/secret-to-creating-a-powerful-vision-board/" data-wpel-link="internal">The Secret to Creating a Powerful Vision Board</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
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		<title>Why New Years Resolutions Fail … How To Make Them Stick</title>
		<link>https://www.ampupsuccess.com/blog/why-new-years-resolutions-fail-how-to-make-them-stick/</link>
		
		<dc:creator><![CDATA[Mimi Brown]]></dc:creator>
		<pubDate>Mon, 02 Jan 2017 19:45:00 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[business tips]]></category>
		<category><![CDATA[Free resources]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>
		<category><![CDATA[Success Tips]]></category>
		<guid isPermaLink="false">https://www.ampupsuccess.com/2017/01/02/why-new-years-resolutions-fail-how-to-make-them-stick/</guid>

					<description><![CDATA[<p>Let me first say, I don’t believe in New Year’s Resolutions. There, I said it. Now that I have that off my chest,&#160;I can move on. &#160;New Year’s Resolutions simply don’t work. The term “New Year’s Resolution” leaves a bad taste in most people’s mouths. It’s a trigger term for a lot of people who... <a href="https://www.ampupsuccess.com/blog/why-new-years-resolutions-fail-how-to-make-them-stick/" class="more-link" data-wpel-link="internal">READ MORE <span class="screen-reader-text">about  Why New Years Resolutions Fail … How To Make Them Stick</span></a></p>
<p>The post <a href="https://www.ampupsuccess.com/blog/why-new-years-resolutions-fail-how-to-make-them-stick/" data-wpel-link="internal">Why New Years Resolutions Fail … How To Make Them Stick</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
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<p>Let me first say, I don’t believe in New Year’s Resolutions. There, I said it. Now that I have that off my chest,&nbsp;I can move on. &nbsp;New Year’s Resolutions simply don’t work.</p>
<p>The term “New Year’s Resolution” leaves a bad taste in most people’s mouths. It’s a trigger term for a lot of people who know the stats, 50 to 80 percent of people who set them will not achieve their desired outcome.</p>
<p>Many sociologists and psychologists conclude that New Year’s resolutions fail for a number of reasons.&nbsp;Based on my research, here are the reasons MOST people fail:</p>
<ul>
<li>They set far too many goals that are too massive and too widespread.</li>
<li>It’s not something they really WANT to do. It feels more like a chore than positive change.</li>
<li>They underestimate the amount of time it takes to form new healthy habits. Let me tell you folks, it’s not the 21 days you hear about in popular culture. Forming a habit takes more work than that.</li>
<li>They don’t build up to the resolution. They make the decision in a vacuum. They haven’t made space for it to happen.</li>
<li>They create empty “positive affirmations” without digging into the problem that got them where they are in the first place. As Gabby Bernstein, author of “The Universe Has Your Back” says, people want to place affirmations on top of bullshit that they haven’t worked through yet.</li>
</ul>
<p>Most people backslide after a few weeks. By the time that February rolls around, they are saying “What diet?” or “What resolution?.” &nbsp;Since resolutions have such a bad connotation—I believe in setting intentions. Intentions are more powerful than resolutions.</p>
<p><strong>Here are 11 ways to set powerful intentions and to get your new year off to a great start:</strong></p>
<ol>
<li><strong><em>Focus on one or two intentions at a time rather than several.</em>&nbsp;</strong><br />It’s easier to manage one or two goals rather than a boat load of them!</li>
<li><strong><em>Get Clear and Get Specific.</em>&nbsp;</strong><br />Making more money or getting out of debt is not a specific goal. Increasing my business revenue by 10% by March 31 would be. Or paying off my lowest credit card by June is a step in the right direction.</li>
<li><strong><em>Don’t wait till New Year’s Eve to set intentions.</em>&nbsp;</strong><br />Break your goal into 90 day chunks. 90 days is enough time to see some progress but short enough to keep you motivated.</li>
<li><strong><em>Take bite size steps.</em></strong><br />The average person quits because the goal is too big requiring too big a step all at once;</li>
<li><strong><em>Sprinkle in some accountability.</em>&nbsp;</strong><br />Entice a friend to help you with this journey. Bring in someone close that you have to report to on your progress. Schedule daily or weekly check-ins.</li>
<li><strong><em>Celebrate small wins</em></strong><br />Did you go a week without having sweets? Did you make it to the gym for 5 days in a row? Rejoice over your success between milestones. Acknowledge when you had a really great day or moment in time. &nbsp;Stop waiting until a goal is complete to celebrate.</li>
<li><em><strong>Live in the moment</strong></em><br />Sometimes we get so caught up in how audacious a goal appears to be. Focus on what you can do today, right now to get you closer to your goal.</li>
<li><strong><em>Shift your thinking.</em>&nbsp;</strong><br />Focus your thinking on new behaviors and thought patterns. You have to create new neural pathways in your brain to change habits.</li>
<li><em><strong>Practice mindfulness.</strong>&nbsp;</em><br />Become emotionally, physically, and mentally aware of your inner state as each external event happens, moment by moment, rather than living in the past or future.</li>
<li><strong><em>Be kind To yourself.</em></strong><br />Mis-steps and slip-ups happen. Don’t dwell on the negative or beat yourself up. Give yourself permission to be human. Remember there is always tomorrow and you can always get yourself back on track.</li>
<li><em><strong>Meditate</strong></em>. Creating a meditation practice offers clarity and brings a higher level of consciousness. This will allow you to stay in tune with your goals.</li>
</ol>
<p>What do you personally do to help you stay on track with your New Year’s Resolutions? Share your suggestions in the comments below.</p>
<p>The post <a href="https://www.ampupsuccess.com/blog/why-new-years-resolutions-fail-how-to-make-them-stick/" data-wpel-link="internal">Why New Years Resolutions Fail … How To Make Them Stick</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
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		<title>Three Questions To Help You Prep for 2017</title>
		<link>https://www.ampupsuccess.com/blog/three-questions-to-help-you-prep-for-2017/</link>
		
		<dc:creator><![CDATA[Mimi Brown]]></dc:creator>
		<pubDate>Tue, 20 Dec 2016 19:41:00 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[business tips]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[Success Tips]]></category>
		<guid isPermaLink="false">https://www.ampupsuccess.com/2016/12/20/three-questions-to-help-you-prep-for-2017/</guid>

					<description><![CDATA[<p>Happy Holidays! Happy December! I’m happy that I’ve gotten all my Christmas shopping done! LOL. &#160; I don’t know about you, but I can’t believe that we’re in the homestretch of 2016. The last few weeks of the year are upon us. Without a doubt, some amazing and wondrous things have happened in your life.... <a href="https://www.ampupsuccess.com/blog/three-questions-to-help-you-prep-for-2017/" class="more-link" data-wpel-link="internal">READ MORE <span class="screen-reader-text">about  Three Questions To Help You Prep for 2017</span></a></p>
<p>The post <a href="https://www.ampupsuccess.com/blog/three-questions-to-help-you-prep-for-2017/" data-wpel-link="internal">Three Questions To Help You Prep for 2017</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
]]></description>
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<p>Happy Holidays! Happy December!</p>
<p>I’m happy that I’ve gotten all my Christmas shopping done! LOL. &nbsp;</p>
<p>I don’t know about you, but I can’t believe that we’re in the homestretch of 2016. The last few weeks of the year are upon us. Without a doubt, some amazing and wondrous things have happened in your life. And, maybe you’ve experienced some not so amazing things. &nbsp;Maybe some struggles, setbacks, and disappointments.</p>
<p>There are a lot of people who are ready to turn their back on 2016 and say “Sayonara “ (That’s goodbye in Japanese). <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/263a.png" alt="☺" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>But I’m here to say “Hold Up! Wait A Moment!”</p>
<p>Put the brakes on…</p>
<p>Here’s the deal. &nbsp;There is a boatload of untapped wisdom to be unearthed from the last year, if you know where to find it.</p>
<p>Unsung accomplishments. Hard-won lessons you’d be smart not to repeat. Let’s not forget the heavy emotional baggage that might be hanging around.</p>
<p>Here are three questions that I have borrowed from business guru Marie Forelo to do my &nbsp;“Year In Review”. &nbsp;This process takes about 10 to 15 minutes of reflection and is super powerful. This prepped me for me for the all-day virtual business planning session I did with my uber successful and fantastic business mastermind buddies.</p>
<p>Here are the three questions:&nbsp;</p>
<ol>
<li>One thing you did this year that you’re proud of.</li>
<li>One mistake you made and the lesson you’ve learned.</li>
<li>One story you’re willing to let go of before 2017.</li>
</ol>
<p>Look back over your calendar from the past year— see what has really worked for you—something that knocked your socks off! Write it down. Acknowledge it.</p>
<p>Next, ask yourself what misstep you’ve made and what you learned from it.</p>
<p>Lastly, we sometimes carry stories or baggage that we continue to sing—that are no longer serving us. What story are you willing to put to bed?</p>
<p>I’ve love to hear your reflections on those questions in the comments below.</p>
<p>Cheers To The New Year!</p>
<p>Mimi</p>
<p>The post <a href="https://www.ampupsuccess.com/blog/three-questions-to-help-you-prep-for-2017/" data-wpel-link="internal">Three Questions To Help You Prep for 2017</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">49</post-id>	</item>
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		<title>Gearing Up For the Holidays: What Are You Thankful For?</title>
		<link>https://www.ampupsuccess.com/blog/what-are-you-grateful-for-today/</link>
		
		<dc:creator><![CDATA[Mimi Brown]]></dc:creator>
		<pubDate>Mon, 21 Nov 2016 19:29:00 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[business tips]]></category>
		<category><![CDATA[Free resources]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Success Tips]]></category>
		<guid isPermaLink="false">https://www.ampupsuccess.com/2016/11/21/what-are-you-grateful-for-today/</guid>

					<description><![CDATA[<p>With Thanksgiving just around the corner, I’ve been thinking about gratitude. We hear the word thrown around a lot but what does it really mean? What is gratitude? According to Merriam-Websters’ dictionary, gratitude is a feeling of appreciation or thanks. Now, I don’t know about you but I find that it’s easy to appreciate something... <a href="https://www.ampupsuccess.com/blog/what-are-you-grateful-for-today/" class="more-link" data-wpel-link="internal">READ MORE <span class="screen-reader-text">about  Gearing Up For the Holidays: What Are You Thankful For?</span></a></p>
<p>The post <a href="https://www.ampupsuccess.com/blog/what-are-you-grateful-for-today/" data-wpel-link="internal">Gearing Up For the Holidays: What Are You Thankful For?</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
]]></description>
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<p>With Thanksgiving just around the corner, I’ve been thinking about gratitude. We hear the word thrown around a lot but what does it really mean? What is gratitude?</p>
<p>According to Merriam-Websters’ dictionary, gratitude is a feeling of appreciation or thanks.</p>
<p>Now, I don’t know about you but I find that it’s easy to appreciate something when things are going your way. But what happens when they aren’t going your way? What happens when things are in flux? I really believe that is when you need gratitude more than ever.</p>
<p>Earlier this year, I tried an experiment. Mr. Brown (my hubby) and I were really at odds. It seemed like anything and everything he did drove me crazy. I mean from leaving his socks in the middle of the floor, to what he was watching on TV at the time. EVERYTHING seemed to have me on edge.</p>
<p>Have you been there before? If you’ve been following me for a while, you know I believe in with all my core that “What you focus on expands.” The fact that I was “focusing” on every nitpicky irritating thing that he did meant—yup you guessed it— the universe would send more things for me to take issue with.</p>
<p>So back to my experiment—I decided to try a gratitude experiment. Every day for two weeks, I found something specific that Mr. Brown did that I could be really grateful for.</p>
<p>I would leave notes in different places in our home for him to find: taped to the back door, in his workbag, tucked inside his wallet, on his car windshield. Each note was a loving message focused on my point of gratitude.</p>
<blockquote>
<p>“Thank you so much for washing the dishes last night. It really made me smile.”</p>
<p>“Thank you for working so hard today to provide for our family.”</p>
<p>“I appreciate that you cooked a delicious meal. I love a man who cooks”</p>
</blockquote>
<p>An amazing transformation happened in two short weeks. All the things that drove me crazy before seemed to disappear. Even better yet, Mr. Brown started to cook more, clean more, and bring me gifts. All the things that I showed appreciation for began to show up in a bigger way!</p>
<p>So, how can you apply this?</p>
<ul>
<li><strong>Start a Gratitude Journal</strong><br />I’ve been keeping a gratitude journal for years. I’ve received some amazing benefits from them. Find a notebook and pen that you love. Nice paper and sleek pens always help me write more. Find one thing every day that you can appreciate. Write it down. Sometimes it will be easy—other days more challenging. Get into the habit. Stretch yourself and try not to repeat any of the items from the previous days.&nbsp;<a href="http://media.visionboardparty.net/10GratitudePromptsmimibrown.pdf" data-wpel-link="external" rel="nofollow external noopener noreferrer">Download the Gratitude Guide</a>&nbsp;that I created to help you if you get stuck.</li>
</ul>
<ul>
<li><strong>Commit To Being Grateful</strong><br />Start looking for reasons to be grateful. It’s easy to find flaws or things that you don’t care about. When you reach for gratitude, your frame of reference changes. More reasons for you to be grateful show up. Try it for 30 days. Amazing results will follow.</li>
</ul>
<ul>
<li><strong>Thank You Cards</strong><br />A simple handwritten thank you note goes a long way. Send thank you notes to your clients, family or friends. The key is to personalize it. The mere act of writing what you appreciate or are thankful for sends vibes that bring things to you to that will give the same feeling. It creates a connection and sentiment that e-mail simply can’t complete with.</li>
</ul>
<ul>
<li><strong>Pay It Forward</strong><br />Some people call it a “Random Act of Kindness”. This is one of my favorite things to do. Pay for a stranger’s coffee at Starbucks or the lunch of the lady standing behind you at Chipotle. When you give, you really receive. I’d love to hear about what you do to show gratitude. Leave your comments below.</li>
</ul>
<p>The post <a href="https://www.ampupsuccess.com/blog/what-are-you-grateful-for-today/" data-wpel-link="internal">Gearing Up For the Holidays: What Are You Thankful For?</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">45</post-id>	</item>
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		<title>Are You Ready To Quit?</title>
		<link>https://www.ampupsuccess.com/blog/are-you-ready-to-quit/</link>
		
		<dc:creator><![CDATA[Mimi Brown]]></dc:creator>
		<pubDate>Tue, 25 Oct 2016 18:20:00 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Bill Baren]]></category>
		<category><![CDATA[business tips]]></category>
		<category><![CDATA[Free resources]]></category>
		<category><![CDATA[perserverance]]></category>
		<category><![CDATA[Success Tips]]></category>
		<guid isPermaLink="false">https://www.ampupsuccess.com/2016/10/25/are-you-ready-to-quit/</guid>

					<description><![CDATA[<p>Bill Baren&#160;is a trusted, well-known coach and speaker. As owner of Bill Baren Coaching, he has helped thousands of entrepreneurs through his online learning programs and live trainings. Recently, Bill wrote a blog article that I found to be particularly insightful, encouraging, and helpful. Here is a except from that blog post: “It took me... <a href="https://www.ampupsuccess.com/blog/are-you-ready-to-quit/" class="more-link" data-wpel-link="internal">READ MORE <span class="screen-reader-text">about  Are You Ready To Quit?</span></a></p>
<p>The post <a href="https://www.ampupsuccess.com/blog/are-you-ready-to-quit/" data-wpel-link="internal">Are You Ready To Quit?</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
]]></description>
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<p><a href="http://billbaren.com/" data-wpel-link="external" rel="nofollow external noopener noreferrer">Bill Baren</a>&nbsp;is a trusted, well-known coach and speaker. As owner of <a href="http://billbaren.com/" data-wpel-link="external" rel="nofollow external noopener noreferrer">Bill Baren Coaching</a>, he has helped thousands of entrepreneurs through his online learning programs and live trainings. Recently, Bill wrote a blog article that I found to be particularly insightful, encouraging, and helpful. Here is a except from that blog post:</p>
<p><em>“It took me more than 4 years and running through all my savings before I could earn enough from my business to afford to live a good and simple life.</em></p>
<p><em>That’s a long time to be earning less than I need.</em></p>
<p><em>I could have quit.</em></p>
<p><em>I could have hedged my bets and not given my business my all.</em></p>
<p><em>But, I’m glad I stuck it out. Because, I can honestly say that I owe my current success to those amazing and difficult first 4 years.</em></p>
<p><em>And I’ve noticed that there’s a mindset difference between the people who quit, and those who stick it out and make it through the tough times.</em></p>
<p><em>From what I’ve seen since talking to small business owners, most businesses fail for 2 simple reasons:</em></p>
<ul>
<li><em>The business owners quit</em></li>
<li><em>The business owners sabotage their success and thus quit by default.</em></li>
</ul>
<p><em>So, what can you do to not only stay in the game, but also play full out in this game we call business?</em></p>
<p><a href="http://billbaren.com/top-4-ways-to-stay-in-business-long-enough-to-succeed/" data-wpel-link="external" rel="nofollow external noopener noreferrer">READ FULL ARTICLE : Top 4 Ways to Stay in Business Long Enough to Succeed.</a>&nbsp;</p>
<p>Man, I don’t know about you but I had some major “aha’s after reading his article.</p>
<p>Slow and steady can really win the race. Being very deliberate and consistent can be powerful.</p>
<p>Sometimes hearing the stories of how others have built 6-figure businesses in 1 year can be intimidating. I often find myself comparing my starting point to someone else’s midpoint. We don’t always acknowledge the blood, sweat, and tears that it took to get to that point.</p>
<p>Don’t get me wrong—I am not saying that you can’t build a 6-figure income in a short time, but it’s important to define and chart your own course. What does true success mean for you? As Bill noted in his article, it took him 4 years to get to a good and simple life.</p>
<p>What is your definition of a good and simple life?</p>
<p>The most important lesson I took from Bill’s article is not to quit.</p>
<p>Sometimes at the first sign of distress we are ready to throw in the towel. Failure is a part of growth. There will be bumps along the road to the success. They make you stronger. Those bumps help you appreciate the smooth passages.</p>
<p>It doesn’t feel like it—but a breakthrough in your business can just be steps away. You can’t always see it. It’s about being vigilant—learning and growing from those things that you’ve failed at.</p>
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<p>Most entrepreneurs quit right before they have the breakthrough needed to ratchet them up to the next phase of their business. It reminds me of what I tell my clients all the time with regards to sales: research says that it takes 4 to 5 touches before a customer will buy—most entrepreneurs will quit reaching out at 3.</p>
<p>Let me repeat that, most customers buy at 4 or 5 touches and most entrepreneurs quit reaching out at 3. That is just one more phone call, email, or LinkedIn message.</p>
<p>Don’t quit. Hang in there. Reach out to your network for support. Continue to do the things that you’ve seen success from. Analyze it. Break it down. Ask yourself, “Why was this particular venture successful?” Then, duplicate it!</p>
<p>I’d love to hear your feedback. How do you identify with Bill’s message? What obstacles have you faced and overcome in your business? What breakthrough have you recently had? Are you one step away from greatness in your business?</p>
<p>The post <a href="https://www.ampupsuccess.com/blog/are-you-ready-to-quit/" data-wpel-link="internal">Are You Ready To Quit?</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">41</post-id>	</item>
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		<title>Stretch Yourself Outside Your Comfort Zone</title>
		<link>https://www.ampupsuccess.com/blog/stretch-yourself-outside-your-comfort-zone/</link>
		
		<dc:creator><![CDATA[Mimi Brown]]></dc:creator>
		<pubDate>Mon, 10 Oct 2016 18:03:00 +0000</pubDate>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[business tips]]></category>
		<category><![CDATA[Success Tips]]></category>
		<guid isPermaLink="false">https://www.ampupsuccess.com/2016/10/10/stretch-yourself-outside-your-comfort-zone/</guid>

					<description><![CDATA[<p>“To succeed, we must become comfortable with being uncomfortable on a daily basis.”– Tony Robbins Recently, I took up an Improv class at the Michigan Actor’s Studio. It has been one of the best decisions I’ve made. My goal was to become more “present” on stage when I am speaking and training. In addition to... <a href="https://www.ampupsuccess.com/blog/stretch-yourself-outside-your-comfort-zone/" class="more-link" data-wpel-link="internal">READ MORE <span class="screen-reader-text">about  Stretch Yourself Outside Your Comfort Zone</span></a></p>
<p>The post <a href="https://www.ampupsuccess.com/blog/stretch-yourself-outside-your-comfort-zone/" data-wpel-link="internal">Stretch Yourself Outside Your Comfort Zone</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
]]></description>
										<content:encoded><![CDATA[<blockquote><p><em>“To succeed, we must become comfortable with being uncomfortable on a daily basis.”</em><br />– Tony Robbins</p></blockquote>
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<p>Recently, I took up an Improv class at the <a href="http://www.michiganactorsstudio.com/" data-wpel-link="external" rel="nofollow external noopener noreferrer">Michigan Actor’s Studio</a>. It has been one of the best decisions I’ve made. My goal was to become more “present” on stage when I am speaking and training. In addition to being more present, I wanted to be funnier. In the speaking world, being funny is very important. It’s a way for you to engage and connect with the audience, not to mention being more memorable.&nbsp;<a href="http://speechworkshop.com/" data-wpel-link="external" rel="nofollow external noopener noreferrer">Bill Gove</a>, past president of the National Speakers Association said, “You don’t have to be funny, unless you want to be paid.”</p>
<p>Taking the Improv class has been a stretch for me. It’s pushing me outside of my comfort zone. Our instructor Rico Bruce Wade, formally of Second City Detroit, has us doing all kind of wild activities. For example, along with a partner, I had to make letters of the alphabet using my body, or use space objects on the stage that don’t exist. &nbsp;Talk about using your imagination. &nbsp;My favorite has been stealing another person’s lines and movements to create a new story.</p>
<p>Pushing outside your comfort zone will absolutely bring about new experiences for you. There are many advantages to “stretching” yourself a bit. What in your life and business do you need to stretch a bit to reach your best?</p>
<p>Here are five ways to help you stretch outside your comfort zone:</p>
<ol>
<li><strong>Build Awareness Of What Makes You Uncomfortable</strong><br />I’ve learned that the first step is awareness. If you don’t realize what makes you uncomfortable—how can you improve upon it? For many folks, public speaking makes them want to puke or asking for feedback makes them queasy. Maybe the idea of selling makes you want to take a long fall off a short bridge. When uncomfortable emotions crop up, we tend to want to push them back down. I’ve found that noticing the discomfort and allowing myself to feel it in its entirety has allowed me to become more accepting of it—more comfortable with discomfort! This makes it much easier to face the thing causing the reaction.&nbsp;</li>
<li><strong>Baby Step It</strong><br />Don’t set yourself up for failure and try to take huge leaps. Start with something small that will build your confidence. I find that when you begin with something that is relatively small and doable you can work your way upward. Maybe you want to start on your ability to influence others — start with smiling at strangers and when that no longer feels uncomfortable, strike up a conversation with a complete stranger. &nbsp;Small steps can lead to big wins later.&nbsp;</li>
<li><strong>Question It</strong><br />Often, we get into certain habits or routines and don’t really question them. Here are a few questions to ask yourself about your goals and aspirations that might help you jump start stretching that box a bit:<br />• What would I like to change?<br />• What would I like this change to lead to?<br />• What concrete goals would I like to achieve?<br />• What will these goals allow me to do, be and have?&nbsp;</li>
<li><strong>Do Your Everyday Things Differently</strong><br />Take a different route to the office. Try a new restaurant without checking Trip Advisor first. Go vegan for a week, or a month. Go to a different church or service one Sunday. Whether the change you make is large or small, make a change in the way you do things on a day-to-day basis. Look for the perspective that comes from any change, even if it’s negative. Don’t be put off if things don’t work out the way you planned.&nbsp;</li>
<li><strong>Have Fun With It</strong><br />Making yourself uncomfortable can be surprisingly fun. You get an incredible adrenaline rush from doing things that scare you—much better than watching a horror film! And you also open up opportunities for new fun activities, like singing with friends or chatting with new people, that you might not have considered otherwise.</li>
</ol>
<p>Discomfort is natural; we all feel it from time to time. But if we can learn to accept discomfort without letting it govern our lives, we can give ourselves the best opportunity to learn and grow.</p>
<p>The post <a href="https://www.ampupsuccess.com/blog/stretch-yourself-outside-your-comfort-zone/" data-wpel-link="internal">Stretch Yourself Outside Your Comfort Zone</a> appeared first on <a href="https://www.ampupsuccess.com" data-wpel-link="internal">Mimi Brown, CSP Motivational Keynote Speaker</a>.</p>
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